Ive been trying not to but i think that today will be the day that I start again.
Cutting: Ive been trying not to but i... - Anxiety and Depre...
Cutting
4 Replies
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I have to leave in a few minutes, but you can tell me what's bothering you, if you want to.
in reply to jkl5500
Thanks but it doesnt matter right now
you can try adult colouring books i purchased one the other day when i felt like the depression got a hold of me and just cant stop thinking of harming myself my therapist recommended it to ease some of the thoughts it can help to distract your mind and better your mood just a suggestion hope it helps
No im not in therapy
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