Cutting: Ive been trying not to but i... - Anxiety and Depre...

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Cutting

4 Replies

Ive been trying not to but i think that today will be the day that I start again.

4 Replies
jkl5500 profile image
jkl5500

I have to leave in a few minutes, but you can tell me what's bothering you, if you want to.

in reply to jkl5500

Thanks but it doesnt matter right now

Nato22 profile image
Nato22

you can try adult colouring books i purchased one the other day when i felt like the depression got a hold of me and just cant stop thinking of harming myself my therapist recommended it to ease some of the thoughts it can help to distract your mind and better your mood just a suggestion hope it helps

No im not in therapy

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