I’ve read posts on here for a while now but never really posted anything but today I decided to post. I have suffered from depression and anxiety for years and years and went on and off of Xanax a couple times but have given up on depression meds because sometimes they just make life more difficult for me than what it already is! Have any of you done anything similar? Treated one thing and not the other? Or tried to deal with the depression on your own because of countless failed attempts with meds?