Appointment day: Today I go see someone... - Anxiety and Depre...

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Appointment day

RayGiles profile image
2 Replies

Today I go see someone about getting some help. I'm panicking cause I've never done this before and I'm worried and scared.

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RayGiles profile image
RayGiles
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2 Replies
CazO46 profile image
CazO46

The fear of the unknown can be scary but you've made a start and that's great , very best of luck to you

luvmyself profile image
luvmyself

It’s normal to be nervous before doing something that you have never done before. It’s because you don’t know to expect, things will go great! You can be proud of yourself for having the self-awareness to realize that you need help and is asking for it. All the best to you.

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