Morning: The beginning of the day... - Anxiety and Depre...

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Morning

Marielle1 profile image
9 Replies

The beginning of the day makes me feel depressed. I feel doomed I have no future.

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Marielle1 profile image
Marielle1
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9 Replies
SA192461 profile image
SA192461

I know how you feel, just getting up myself. Try to take deep breaths and focos on your breathing..than as difficult as it is, for me too.. do something, anything for yourself..read, watch a movie you like, the most important thing is to do something. As I write this, I find it hard to do myself..my husband wants a divorce after 30 yrs so believe me when I say I know how you feel..sending Hugs to you❤️

Marielle1 profile image
Marielle1 in reply to SA192461

I’m sorry for you I feel your pain. Thanks for your kind words . They say time is the healer hope the time goes by fast for both of us 😇

Jason28 profile image
Jason28

Hi Marilee, I can relate as soon as I open my eyes depression and anxiety is staring me in the face, it's hard to even get dressed, sometimes I don't want to go to bed at night because I know I have to wake up in the morning so you are not the only one feeling that way.

erin_c profile image
erin_c

I feel you. Mornings can be hard.

As long as you are looking down at the grass and not up at it everything else is gravy.

Marielle1 profile image
Marielle1 in reply to

I’m a cancer survivor still have the right to feel hurt and grieve

Ddorne profile image
Ddorne

I know that feeling. They say it’s your stress hormones flaring in the morning. Some days before I’m out of bed I feel it. The worst thing is to stay in bed and think.I do this at times and it makes it worse. Praying for you and all

Of us.

Marielle1 profile image
Marielle1 in reply to Ddorne

I could use all the prayer I can get I will pray for you too

priyanw profile image
priyanw

I can relate - I tend to find this particularly on working days. You're not alone x

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