I am trying my best to think of something else. I dont want to remember things that stressing me, but they are not going away. At night, i really do want to sleep, but i just can’t because these things messing me up so much even if i don’t want them to be there. Im crying. I don’t want to think about them. I lost a lot of weight because of it. Tried everything i could. My shortness of breath isn’t going away easily. It take hours. Sometimes it takes a whole day.