Anxiety this morning

Needing positive thoughts and prayers. Another battle with anxiety this morning. I know I can do this.

[Hidden]

Yes you can! Breathe slowly in through your nose & out through your mouth. Wishing you the best! XXX

[fauxartist]

sorry your going through a rough patch, we're with ya...hang in there

[CactusDan]

I hope i have that kind of spirit of yours and how you much you trust yourself.

[CaptainCrunch]

That stinks. anxiety is so horrible. You are not alone.

[Hidden]

I made it to work but the anxiety is strong and the panic is terrible. I am going to do this and be able to complete work today.

[Aorli in reply to Hidden]

You're very brave when I was working and dealing with anxiety I had my first attack at work and went to the er. After that anytime it happened I just left you're very brave to stick through it.

[amcRGMM]

Breathe. You got this. You are what you need to be to make it through.

[Hidden]

I made it through work yesterday and got to see my daughter’s basketball team win the state quarterfinals game. Now I start worrying about next week and work.