Can’t function?

[mz_rachel]

Do you get the thoughts like you can’t function, like in your mind you’re paralyzed and you have to tell yourself to move your arms or feet etc? Like you’re gonna lose yourself? I was using the bathroom and I felt like I had to tell myself to flush and make sure I wash my hands, like I can’t do it without letting it be known.

[MKatic]

Ye s I've had that .your mind is so busy worrying about everything that can happen. .it's consumed.try thinking about something happy in past

[mz_rachel in reply to MKatic]

I can’t seem to think about stuff except for my debt, feeling like I can’t hold down a job, not being my old self (the out going me), etc... I’m on edge, tense, anxious daily =\

[MKatic in reply to mz_rachel]

Ye s but that's all trivial shit.dont ruin your health over it.did u try getting up and cleaning or something?

[mz_rachel in reply to MKatic]

Yeah you’re right. No but I can lol. Everything is tidy at our apt. I’m actually feeling better.. sigh

[MKatic]

I just woke and didn't know were I was for like a minute .it felt like 10 min. Tho.that ever happen to u ?

[mz_rachel in reply to MKatic]

Not really, but I do wake up in a state of panic like I can’t breathe lol... just anxious and stuff. What’s your symptoms when you do wake up feeling like that?

[MKatic]

It's just panic for a bit. It's probably cuz I travel and stay different places that are not familiar .u think?

[MKatic]

How are you now .calm down at all

[mz_rachel]

Ohh okay... yeah it’s sucks but then goes away. I don’t travel as much anymore but my comfort place is definitely at home on my couch. I’m okay now. I’m calm thank god. But I’ll probably be up for a while since going to sleep is hard for me....