Travel Anxiety

[onelittlerose]

I'm supposed to travel to LA during my week long school break- and I can't go. I've been sick multiple times over it, I'm irritable, nauseous, shaking, I can't talk without yelling, and I'v been cutting to deal with the stress. I can't take this trip. I have to go alone with my mom, and we do NOT get along. I don't know whats going to happen, because we're supposed to leave tomorrow

[Forestina]

Oh dear. I don't know what to say. The stress must be intolerable. I am not sure it helps to say I am thinking of you but I just didn't want you feeling alone when you are so vulnerable. I just hope a solution can be found. Sending you hope.

[Freefall88]

Been there having to be with someone you don't get along with on a trip. First stop cutting as in the end it'll make things worse which is what your trying to avoid. Get a stress/anger management ball that you can squeeze to help release tension while on trip. Listen to music that relaxes you. Believe it or not releasing your built up frustration can help. Scream and hit a pillow and if you have to cry then cry and take a relaxing bath or shower. The human body can only hold so much in.

Keep your chin up and remember your a strong person. Just do what you can to have fun on this trip and put the rest in the back of your mind.