Happy V-Day to Me! : I made it to my... - Anxiety and Depre...

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Happy V-Day to Me!

Hardlookcap profile image
5 Replies

I made it to my doctor and he prescribed all the meds I need to begin grappling this like I used to! Here’s to hope!

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Hardlookcap profile image
Hardlookcap
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5 Replies
Agora1 profile image
Agora1

I second that. Good Luck with your prescription meds. xx

Hardlookcap profile image
Hardlookcap in reply to Agora1

Thanks! They take me from severe to minimal and from there I can manage this with techniques I’ve learned throughout therapy.

Agora1 profile image
Agora1 in reply to Hardlookcap

Exactly....we are our own Advocates now a days. x

Hardlookcap profile image
Hardlookcap in reply to Agora1

Yes. The one piece of advice we all don’t want to hear ... “you have to help yourself”

Hopeful-Tinkerbell profile image
Hopeful-Tinkerbell in reply to Hardlookcap

Although true it drives me crazy!

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