Job anxiey: I got a job a few weeks ago... - Anxiety and Depre...

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Job anxiey

Chaotic_one7 profile image
5 Replies

I got a job a few weeks ago as a independent contractor. I can set my own days & hours. I have not started because I'm scared I will mess it up. My anxiety levels are so high I cannot even think about it. I want to do it but I just can't. Has anyone had this feeling before?

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Chaotic_one7 profile image
Chaotic_one7
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5 Replies
Sprinkle1 profile image
Sprinkle1

Hi, If you got a job You want, then why are you sabotaging yourself?. Look who is doing it, the scared small child (I suspect ) not the grown person. I think the small child., is acting up our of fear. Love the child, rejoice , Encourage your ability to achieve this. Most of us would be nervous, Check back with yourself in 3 months, I bet you are OK. If you need further help - ask us. Go to Therapy. You will come out ahead. I eagerly await your healthy grown up answer. Sending Love, Strength and Big Hugs.......Sprinkle 1

gogogirl profile image
gogogirl

Remember- you were picked so someone has confidence in you to do the job. Is it the work itself or the newness of the situation? Only you can decide this, but continue to explore this.

gogogirl profile image
gogogirl in reply to gogogirl

What kind of work do you do?

Queenofanxiety profile image
Queenofanxiety

I have HUGE work related anxiety - mine is a constant fear of doing something and getting fired. I truly feel my anxiety has become debilitating abd I may need to consider other work options if I am going to continue to work and not have constant anxiety. Disability would never cover expenses. I am going to see my Dr this week and I am starting counseling to help. Have you tried counseling?

Chaotic_one7 profile image
Chaotic_one7 in reply to Queenofanxiety

Yes I've been in counseling for a yr. I'm there. When a couple of days have gone by I'm miserable again.

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