I wish there is a switch that could turn off the endless train of negative thoughts and turn on the enthusiasm and positivity so that we could enjoy life to the fullest.
I'm sick of hearing 'advices' that 'I just have to think positive', 'it's all in my head', etc.
Hello, I am new so please forgive me if I do or say anything dumb. I was on a site this morning that suggested tapping temple, cheek or shoulders. Can send link if you want.
tap? For what?
I use it when my gut is riddled with anxiety from negative thinking. It calms anxiety, for me.
Of course I'd love to learn it. Please pm it~ thank you
Anything to keep me sane and alive~
No problem, will do.
Can you send me it too please ?
sent
Emotional 
On a rollercoaster of emotions
Emotions
Power switch 
Emotional support animal
