Hi all. I’m new here and giving this a try. It’s nice to know that other people have the same issues.
I have had extreme anxiety and OCD my whole life. I’m so tired mentally. The anxiety/constant unwanted thoughts is one thing but in recent years the OCD has really taken a bad turn. I find myself overly checking and double checking things such as if I locked my door, if I turned off the stove and even make rounds to make sure there isn’t a fire. Any one else have this issue? What can I do? Are there over the counter supplements I can try?