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Anxiety and Depression Support
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It’s Been A While

Okay, so, it’s been months since I’ve been on this site and wow. My life has flipped around so much since then. I dropped my friend, who was a big cause of my anxiety, and I feel SO much better. My parents, and one of the guidance counselors, said that she was emotionally abusing me. Even though she practically worshipped me, which is why I never thought about her hurting me. I used to not eat often because my stomach just hurt all the time but I’m finally eating some again. I talked to my doctor about my anxiety and she’s recommended this meditation app, SimpleHabit, before trying anything else.

Even though my anxiety is still with me almost all the time, it’s been toned down QUITE a bit ever since I dropped my friend.

I know I’m sort of late to new year resolutions, but to those of you out there with toxic relationships, drop those people. You come FIRST, not second or last. It doesn’t matter if you hurt their feelings, yours are more important.

I know I’m all over the place with this post, but it honestly represents how my life has been the past month or two.

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