Therapy : So I just found out my very... - Anxiety and Depre...

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Therapy

mab1219 profile image
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So I just found out my very first therapy session is on Friday. Any tips? Or anything? I’m nervous about it

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mab1219
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3 Replies
Justswimming profile image
Justswimming

You'll feel better after ...you'll probably cry. Don't be afraid to say what you need to say. Its self care👍

mab1219 profile image
mab1219 in reply to Justswimming

Thank you

mab1219 profile image
mab1219

Thanks! 😇

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