So I just found out my very first therapy session is on Friday. Any tips? Or anything? I’m nervous about it
Therapy : So I just found out my very... - Anxiety and Depre...
Therapy
Written by
mab1219
To view profiles and participate in discussions please or .
3 Replies
•
You'll feel better after ...you'll probably cry. Don't be afraid to say what you need to say. Its self care👍
Thanks! 😇
Not what you're looking for?
You may also like...
Triggered by therapy
Today we talked a lot about my trauma. I left wanting to kill myself. I told her I wanted to kill...
Electroconvulsive Therapy (ECT)
life: employment, self esteem, etc. It had wiped out about 5 years prior memories and also affects...
Online therapy recommendations
therapists, and my depression and anxiety are a bit out of control lately and I need someone...
The worst therapy session ever!
depression are just by products of a trauma or something.
Today we got into that argument and it...
Self Anthem - Music therapy
song and kept playing it over and over again and just crying. Because it was a metaphor for me,...