How is everyone doing
Hello : How is everyone doing - Anxiety and Depre...
Hello
Hi Marato, How are you doing this fine day?
You are never alone you know xx
Been feeling very low, because I'm still not over my ex
Marato, looking back over your posts, it has been but 2 months since the break up. You really need to give yourself more time as difficult as it may be. Texting him is not the answer and may just make things worse. You mentioned that you are lost because he was your life, you needed him. When we lean on someone else to provide our happiness and self confidence, we fall apart both emotionally and physically when there is a break up.
I understand it is a lonely position to be in having no family or friends to support you but I believe right now that may be for the best in allowing you to grow emotionally on your own. Maybe for the first time. It is so important before giving to another that we have our own self esteem in place. That we know who we are with or without someone else in our lives. That we are strong deep within us.
YouTube has become my go to for many different issues. I know that there is one in grieving over a relationship loss. Also watch and really listen to some of the videos on self esteem and confidence. Two very important pieces to who we are and what we can become by ourselves, for ourselves.
Using the forum is another way to get the support and help with the loneliness you feel. Many on the forum have been through the same thing you are experiencing right now. Listen to how others deal with the hopelessness you are feeling. It's not a permanent feeling but it does tug at your heart strings I know.
One day at a time, one step at a time, will lead you past hurt and will allow you to go forward to see what may be waiting for you around the next bend in the road.
Hugs, xx
You are amazing thank you for replying to me,
I was doing well but him and I go same uni so I see him often and it breaks me, also I fell out with my 'friends' because we went out and I saw my ex and I had a meltdown,and my friends were just like don't let him bother you but I couldn't help myself
And my friends now hate me
My life is just not going to be okay
Marato, I will agree that it is a tough situation when it's someone you see often. It just keeps opening the scab on the wound. Eventually though, the wound under the scab will heal and it will no longer open up each time you see him. I can promise you that there will come a time when he sees you whole again that he will have his doubts about ever having left the relationship.
There is something about strength in a person which is an attraction to their ex. That is when he will realize he wasn't carrying you, you were and are your own person. When you are ready, you will show him. x
Pretty good today, considering the semester is bearing down with so much work. And here I am, writing to all of you! I'd much rather be doing that. How are you? And thank you for asking!