Today: Today was a rough day. It... - Anxiety and Depre...

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Today

kamooney14 profile image
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Today was a rough day. It started with me falling back asleep this morning and sleeping until 11. That really threw it off. I had so much to do. So many goals to reach for today. I feel like today was just wasted. I felt like a zombie and couldn't focus on anything. I need to stay awake but it's so hard.

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kamooney14 profile image
kamooney14
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Sandia profile image
Sandia

Sometimes we don’t get done what we need to but it happens to everyone. Tomorrow is a new day and maybe only put a few of those things on your do to list, maybe you’ll be able to get fewer things done. I try not to put too many things on myself in a day because sometimes it hard to get even one thing done. Hang in there

kujo0810 profile image
kujo0810

my hours are sooo messed up sleep wise. i swear its from my anxieety and ocd :( good luck it sucks! im always here to chat!

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