Today I have decided go out for drinks get totally wasted my life is not worth living just fall sleep not wake up
Feeling low : Today I have decided go... - Anxiety and Depre...
Feeling low
No please don’t go out drinking when you are having a down day. It seems like it will never end, but you can be strong and get through this.
Why don’t you put what you are thinking and feeling here? Sometimes just getting it out really helps.
At the moment when driving just to much coming to my head about my abuse at moment I like drinking to forget about it last week just getting me down to much
No not driving just drinking never do that
Well that's one option, never works for me. Alcohol is a major depressent. Think again !.
It's tough to pull yourself out of a depressing hole. It IS good to find someone who will listen to your anxiety and not judge you or overtalk you. Keep your eyes open and I hope there is someone who can understand your pain.
We have to try and see life NOT how we negatively look at it, but we should TRY and hope for a better day. Find something truly silly that you can laugh at also...like my post.
You have made it this far for a reason. Don't let it make you bitter, but better somehow.