Just keep swimming.: Hi everyone, hope... - Anxiety and Depre...

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Just keep swimming.

Maygan profile image
6 Replies

Hi everyone, hope you all are having a wonderful day. I have been feeling great lately and want to share the energy.

Once in awhile we all feel really dark inside, trust me I do almost every other week, but you tell yourself (your mind) that You are strong, you are powerful, you are amazing.

You can wake up today and get out of bed, and rock this day. It's hard sometimes, trust me I know that, but if you don't try today, when are you? When are you going to break that constant cycle of darkness? TODAY. You will.

Your worst enemy is your mind. It can be the best thing for us, and the next thing you know its the darkness pulling you down again.

Friends, family , coworkers..etc. They are not always going to be the best thing we need at the moment, I take everything too personal, that's my anxiety, it tells me I'm not good enough, No one likes me, and I will never be loved. That is the moment you start telling yourself You are strong, you are powerful, you are amazing! Just whatever you do , KEEP SWIMMING!

Stay positive, it won't be like this for long... Love you all.

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Maygan profile image
Maygan
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6 Replies
Traversijess profile image
Traversijess

Thank you for this, I’m trying to tell myself this now

Maygan profile image
Maygan in reply to Traversijess

You can do it. No matter what.

Traversijess profile image
Traversijess in reply to Maygan

Doesn’t feel like it right now. It’s coming in waves and I don’t know... I can’t fully explain it all. I tried in my recent post. But it still feels wrong

Maygan profile image
Maygan in reply to Traversijess

How you feel is not wrong. We're all different. But one thing I do know is, it does get better.

It may take longer than others. You can't keep letting your mind bring you down.

You keep fighting, and you keep swimming.

I'm printing this out to look at every day when I get up in the morning to help me out.

Maygan profile image
Maygan in reply to

That's so wonderful! You are such a beautiful soul. Embrace it.

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