Just taking one step at a time. - Anxiety and Depre...

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Just taking one step at a time.

Tgriffin profile image
3 Replies

Its hard to take one step at a time. I find positivity in animals.

They are the best and I love to nurture them as much as I can.

Apart of me is frustrated because of a custody battle and my actions.

Its hard to find a foothold in life because the world just doesnt make sense at times.

I feel like I get triggered to certain issues and torture myself alot because most of the things that have occurred in my life hurts, if that makes sense.

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Tgriffin profile image
Tgriffin
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3 Replies

Luckily each day is a new day. Be better than you were yesterday. Keep putting one foot in front of the other and as long as you're make small steps that is what you hold on to. You will get better and situations will pass. You got this!

Sandia profile image
Sandia

I agree that animals can help. I find positivity and stress relief and live when I'm with mine.

Animals are very kind and caring :) my cat helps me a lot!

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