Sometimes I am just fine. For the last week or so I have felt good with relatively low anxiety (at least the normal amount I usually have to deal with) but then there are bad days. I woke up and have a pit in my stomach. I havnt even left the house yet but I have this panicked feeling. I had a panic attack yesterday at work but once it passed I was ok again but I woke up today and the feeling of dred won't go away. It makes my stomach upset, and my hands shake. I really hate feeling like I'm on a rollercoaster. Does anyone else feel like this? What do you do?