Confusion

[thehumanflower]

My body can't even tell the difference from stress or fatigue. It all feels the same now. So I'll really be fatigued and my body will react as if I'm having anxiety. Anyone else experiencing this ?

[Loveydovey0519 Ambassador]

I stay fairly fatigued it seems 24/7 at times. Sometimes I wonder if I'm overly tired, or if anxiety is making its way in disguised. So I understand!

[EmmaW17]

Yes, I'm always fatigued with low energy. Doesn't matter how much I sleep.

[thehumanflower in reply to EmmaW17]

It's the exact same for myself Turns out not giving your body the correct nutrients ( lack of Complex b Vitamin ) brings about confusion, depression etc. I'm about up on Women's vitamins, healthy eating and exercising see if that changes everything

[EmmaW17 in reply to thehumanflower]

I'm trying to do the same thing. I've been cutting out a lot of extra sugar and that's definitely helping clear up my skin and lessen my anxiety a bit.

[thehumanflower in reply to EmmaW17]

We should keep each other updated on how that process is shaping our well being , sorta like a support system for wellness

[EmmaW17 in reply to thehumanflower]

Sure, absolutely!

[Super-]

Stress, fatigue, anxiety. All are so intertwined that it's difficult to know which came first. They all like to play with is and come out at anytime.

I try to think that if I can only relax and sleep, I'll be healthier and able to address the stress and anxiety. Maybe if I got a handle on the anxiety I'd be able to sleep. Or if I get rid of my stress my anxiety would go away. 🤤🙃

[thehumanflower in reply to Super-]

I feel you on a spiritual level with this one I've been having trouble sleeping as well. Not sure if you read the few comments above yours but you should check it out think it may have some answers for you