Anxiety and Depression Support
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hello everyone

hey guys I'm new here I'm 26..I have depression and anxiety...I was on ssri for a year and a half..it was good..and I tried to stop it but I got in relapse..I got back on my ssri 20 mlgm daily,,but things still are bad...last weak I had an aggressive attack and couldn't go to work..thoughts of death are always in my head..

thanks for listening..no one around me helping..I was struggling from childhood and never got attention

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Thank you for reaching out to others. I'm glad to hear you're back on ssri's, especially since you said it was good when you were on them before.

Have you tried Therapy? I hope you're able to find a therapist to talk to. It sounds like that may really help you.

I'm so sorry to hear that you don't get the support you deserve. I just want you to know that there are people out here that care about you and want to see you succeed. Please take it one day, or even one minute at a time. Find something/anything that is good in your life and build out from there.

Hang in there Modydody. I'm rooting for you. :)

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I'm glad you're back on meds too, but have you tried more than one medication? Sometimes it takes a while to find the right meds or combination of meds.

What else do you do to help your anxiety and depression? I agree with Super- that therapy really helps. There are many other things you can do to help. I'd be happy to share things that have worked for me if you'd like. Things will get better. Don't give up.

I understand completely, I've been dealing with depression and anxiety for 20 years.

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