ANXIETY BACK! Home from vacation!! - Anxiety and Depre...

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ANXIETY BACK! Home from vacation!!

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What a GREAT VACATION!! No anxiety or depression & I felt so calm & relaxed - it was wonderful! BEING AWAY FROM HOME actually felt GREAT! This is actually an unexpected thing for me to say, considering that I often struggle & I MAKE MYSELF go out here in my hometown. Also, I struggled to pack & even get out of town, but once I was there I FELT BETTER THAN I HAVE IN YEARS! The ENTIRE TIME I was on vacation, I didn't once wake up with ANXIETY & that feeling of "an elephant sitting on my chest!" Well - I woke up at home this morning & it WAS HORRIBLE!

I felt almost like I was "safe" there! Safe from JUDGMENTS & people that I have know in the town since I was 12 years old. It's a small town & I can't go anywhere without running into someone I know. I just don't want to be involved with the people that I used to be around & I don't feel like I "fit in" anywhere here.

It's not that "I care what others think of me," but I just don't like living in this town. Everyone knows everyone else's business & even at the age of 44 the drama & gossip is RIDICULOUS, so that's just another reason I stay away from people. I can't deal with the bullshit. I have 3 close friends here, but I hardly ever see them because 2 are single moms & work all of the time and the other is hard to keep up with too.

I KNOW my anxiety has A LOT to do with my "environment" & the fact that I have been living with my parents for so long since I can't go back to work yet. Both my therapist & my psychiatrist have told me several times in the past that part of my anxiety is "situational anxiety!" I hate to even say this, because my mom is an amazing mom & has always been!! She has been so supportive throughout my life in dealing with my anxiety & depression. She took care of me when I couldn't take care of myself in 2012-2015 (over-medicated, weaning off medications & having seizures) & she still helps me through the seizures & is here for me in any way she can be. BUT - My mother creates A LOT of unnecessary stress! She is just very overwhelming & stressed out so much herself that it stresses me even more. She is a very "negative" person, her "opinion" is always right, she always criticizes me, there are times that she gets so frustrated with my anxiety & depression that she calls me psycho" or says things like "she's just crazy!" I know she doesn't understand my anxiety or depression or how it truly makes me feel when she says things like this, but it hurts me a lot. I have tried to talk to her about it & her response is always the same - "You are just looking for something to be DRAMATIC about!" She treats my dad the same way - she talks down on him all of the time, is very judgmental of him, criticizes every move he makes! I have talked to my dad about how the way she acts sometimes effects me & the how the things she says hurts me & he 110% agrees that she is only making me worse - multiplying my anxiety & stress level by 100!!!

But, I can't afford a place of my own with the little bit amount of disability check I get each month. With that being said, I have to find SOMETHING to do to make money so I can get my own place, but the thought of going back to work is just not feasible right now. I am working on some ideas of things I can do to start a small business - like "pet sitting."

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why cant you go back to the resort area you were at and try to get a job in one of the hotels or shops, you could have a calm and peaceful life and be at the beach every day. maybe even get an apt for free if you get a job in the hotel. i know where you were and its so laid back there.

in reply to

It's funny that you said that, because my career is in property management. I managed apartment complexes for over 18 years. I started in the industry right out of college as a leasing consultant & moved my way up to a Regional Property Manager. I was responsible for 2,700 apartments in N. Carolina, S. Carolina & Georgia. So - I HAVE THE EXPERIENCE!!

The thing is - property management is A LOT more STRESSFUL than people think it is!!! Dealing with corporate all day, reports sent to corporate office all day long, A LOT OF NAGGING regardless if you are doing your job EXACTLY how you are supposed to! I was working 12 hour days (traveling 4) & working on the weekends the majority of the time. I honestly did not realize how miserable I was working in the apartment industry until I had to stop working. Having not worked in so many years has given me A LOT of time to think. I will never go back to apartment management again.

BUT - Resort Management, from what I have heard is so much more laid back!! I am going to give that some thought & research some jobs, salary, living expenses, etc. in that area. Then - I will approach my doctor to see if he will release me to work!

THANK FOR THE ADVICE!!!

WOW!!! THAT WOULD BE A DREAM COME TRUE!

in reply to

so glad i could help!!! i would love to live at siesta key beach, the beach the shells the friendly people. good luck

in reply to

Siesta Key is right next to Long Boat Key where we stay. Love the white sand, blue water & walking on the beach looking for seashells!!

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