What a GREAT VACATION!! No anxiety or depression & I felt so calm & relaxed - it was wonderful! BEING AWAY FROM HOME actually felt GREAT! This is actually an unexpected thing for me to say, considering that I often struggle & I MAKE MYSELF go out here in my hometown. Also, I struggled to pack & even get out of town, but once I was there I FELT BETTER THAN I HAVE IN YEARS! The ENTIRE TIME I was on vacation, I didn't once wake up with ANXIETY & that feeling of "an elephant sitting on my chest!" Well - I woke up at home this morning & it WAS HORRIBLE!
I felt almost like I was "safe" there! Safe from JUDGMENTS & people that I have know in the town since I was 12 years old. It's a small town & I can't go anywhere without running into someone I know. I just don't want to be involved with the people that I used to be around & I don't feel like I "fit in" anywhere here.
It's not that "I care what others think of me," but I just don't like living in this town. Everyone knows everyone else's business & even at the age of 44 the drama & gossip is RIDICULOUS, so that's just another reason I stay away from people. I can't deal with the bullshit. I have 3 close friends here, but I hardly ever see them because 2 are single moms & work all of the time and the other is hard to keep up with too.
I KNOW my anxiety has A LOT to do with my "environment" & the fact that I have been living with my parents for so long since I can't go back to work yet. Both my therapist & my psychiatrist have told me several times in the past that part of my anxiety is "situational anxiety!" I hate to even say this, because my mom is an amazing mom & has always been!! She has been so supportive throughout my life in dealing with my anxiety & depression. She took care of me when I couldn't take care of myself in 2012-2015 (over-medicated, weaning off medications & having seizures) & she still helps me through the seizures & is here for me in any way she can be. BUT - My mother creates A LOT of unnecessary stress! She is just very overwhelming & stressed out so much herself that it stresses me even more. She is a very "negative" person, her "opinion" is always right, she always criticizes me, there are times that she gets so frustrated with my anxiety & depression that she calls me psycho" or says things like "she's just crazy!" I know she doesn't understand my anxiety or depression or how it truly makes me feel when she says things like this, but it hurts me a lot. I have tried to talk to her about it & her response is always the same - "You are just looking for something to be DRAMATIC about!" She treats my dad the same way - she talks down on him all of the time, is very judgmental of him, criticizes every move he makes! I have talked to my dad about how the way she acts sometimes effects me & the how the things she says hurts me & he 110% agrees that she is only making me worse - multiplying my anxiety & stress level by 100!!!
But, I can't afford a place of my own with the little bit amount of disability check I get each month. With that being said, I have to find SOMETHING to do to make money so I can get my own place, but the thought of going back to work is just not feasible right now. I am working on some ideas of things I can do to start a small business - like "pet sitting."