Chest Pain 😣: I've been experiencing... - Anxiety and Depre...

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Chest Pain 😣

levymaria profile image
levymaria
•6 Replies

I've been experiencing chest pain for the last couple of hours, I'm trying not to panic and to remain calm but it's becoming more and more painful. Ever since the doctor has told me about the heart murmur I just feel like everything has gotten worse.

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levymaria profile image
levymaria
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6 Replies
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Survivor1988 profile image
Survivor1988

You are ok u just panicking u are putting stress on yourself which is cause n your chest to hurt and get tight try to close your eyes and think of god and a peaceful place that makes u feel safe and take deep and slow breathes breath in and out slow listen to the air that's come n out of your nose

levymaria profile image
levymaria• in reply toSurvivor1988

I wish I would've read this earlier I'm on the ER now 😔

carrieprice1998 profile image
carrieprice1998

I was just diagnosed with sinus tachycardia and I'm stressed and full of anxiety.. Hang in there, your not alone.

levymaria profile image
levymaria• in reply tocarrieprice1998

Thank you so much, I feel pretty stupid I'm in the ER again cause of the pain.

carrieprice1998 profile image
carrieprice1998• in reply tolevymaria

Well I felt stupid earlier too but turned out it was worth the visit. Don't ever feel stupid for worrying about your health.

levymaria profile image
levymaria• in reply tocarrieprice1998

Very true! I agree with you on that.

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