Opposite

[Summer2110]

Today has started just like yesterday ended sour im not in good spirits this morning i dont feel desired or loved i feel like im in love with the devil im confused and angry with myself its crazy truly crazy how my world can turn upside down in a matter of seconds

[Hidden]

I hope you are feeling better today! When I wake up like that, I take a deep breath and blow it out as slowly as I can then tell myself it's all in my head! Then I imagine the day I wish to have. I set myself up to have a great day instead. Just because you have negative feelings, doesn't mean they are true. They don't control you- You control you! Stay positive & slay those "ANTs" Automatic Negative Thoughts. Be a Great Day! 😊