The best you can ☮☀🌻: "Be gentle with... - Anxiety and Depre...

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The best you can ☮☀🌻

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"Be gentle with yourself, you're doing the best you can." This is something important for all of us to know and understand. Everything is a process. Don't get to hard on yourself when you are having bad days ☺ Be kind to yourself ✌ Anxiety and depression will try to bring you down. We should be kind to ourselves on this journey to a better future. Rome wasn't built in a day.

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