I'm pretty sure i need to get medication because I had a grand total of SIX panic attacks last week. I'm getting worse and I need to make it stop. Stuff isn't fun anymore. I was at the mall last week and I had a panic attack and I couldn't enjoy myself - and that's saying something, because I LOVE shopping. I just can't seem to shake this panic and it's not due to anything around me specifically, but there are some things that make it worse - preparing for someone close to me leaving to the military, dealing with family drama (my sister talking about me behind my back), and missing out on some pretty big opportunities. But that would make sense to be upset about, right? But it's not what my anxiety is about. My anxiety is about everything and nothing and that makes it worse because I don't understand it entirely. I just want it to stop.
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