This isn't right : I had a really bad... - Anxiety and Depre...

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This isn't right

Ibanana profile image
7 Replies

I had a really bad night where I woke up so much I literally couldn't tell what times I was awake and asleep. I'm struggling to think and when I do, i "buffer" for a good 20-30 seconds before I figure out what I need or was told to do. My hand-eye coordination is also being strange because I can't easily tough something without nearly missing it unless I take my time. My hands are also slightly shaky.

What is this and why is it happening? Is it my "bipolar" getting worse or something else?

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Ibanana profile image
Ibanana
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7 Replies

Hi I shouldn't think so as you were in a deep sleep and it can take a few minutes to really wake up. I know first thing in the mornings I am usually very uncoordinated which is why I wait a while before having my breakfast! I don't have bi-polar.

Ibanana profile image
Ibanana in reply to

I wasn't in a deep sleep at all last night, I kept waking up even when my little brother (5) laughed in his sleep 😑

in reply toIbanana

Well you said you still had a bad night. This can still be caused by the overlap where your body is awake but your brain isn't quite yet. It can take a few minutes for coordination to return.

Ibanana profile image
Ibanana in reply to

Thank u, I'll see how it goes

in reply toIbanana

Good. Please don't obsess or overthink as this isn't doing you any good at all. Look outwards, not inwards.

Ibanana profile image
Ibanana in reply to

Thank u 🤗

vishugurdasani profile image
vishugurdasani

Have faith in God,nothing is happening

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