Hi everyone I am 22 and my resting heart rate is anywhere between 100-120 and that's ALL the time. Anyone else have a naturally fast heart beat? It always makes me freak out and I can't seem to get it lower plus I get palpitations in the mix which make my anxiety worse
Resting heart rate : Hi everyone I am... - Anxiety and Depre...
Resting heart rate
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Birdiebree
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I do it make me feel like I am having a heart attack and it make me unable to think straight. It is a problem when it up cause it make me feel shaky all the time. Hope it get better for you.
Hi Birdiebree !
Yes, my daughter always has a resting heart rate that is over 100. She is also struggling with anxiety.
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