This is my first post. I struggle with anxiety and sometimes it gets so bad that depression appears and takes over. Right now I feel like I am in a rollercoaster, I know where I am going and I don't want to go but I can't stop. I am having issues with eating constantly, not sleeping well, and then not functioning well during the day. I have gained a lot of weight in the last 8 years, going from a size 8 to a 14, my health has been affected significantly. I am super busy (back in school) and all my activities are stationary. I will appreciate any suggestions!
Controlling my overeating is a challenge - Anxiety and Depre...
Anxiety and Depression Support
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