Hi my name is Nicole. I'm new to this, I seem to struggle with anxiety and don't know how to deal with it. I just started seeing a psychologist and I do like her but I get super nervous every time I go in, is that normal?
New to this : Hi my name is Nicole. I'm... - Anxiety and Depre...
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nicoles742
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Oh yeah! If you don't feel like you are clicking with her after a few tries, find someone else! It took me many psychologists till I found the right one. Plus it sounds like this is something new for you. Take one day at a time! You started the process! Good for you!
I think it's completely normal. When I talk about my anxiety issues I get more nervous but Im trying to work on it. But what's hard for me is sometimes going out to places and driving
You will get used to your therapist. It's always a little nervous making in the beginning.
If you like him,keep it up it will help. It's a safe place to confide your feelings without being judged. God Bless
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