Hi All
Hope this helps.
I was a competitive cyclist from age 14 to 45 (70 now) and able to ride at 25 av.
Then from 45 onwards rode with my own ability group at a decent pace.
Then, of course, slightly slower each year!
So, rode at 20 av at age 60 and 17 av at age 67 for example
The missed beats started about 20 years ago and was looking for an answer. Some beats were 'elongated'
Tried lots of stuff, not much helped
Until I tried Hawthorn Berry from H+B!
There are 2 versions - Complete comes in 565 mgs tabs and Extract in 150 mgs
The Complete certainly sorted the missed beats after about 2 weeks and I've used them a few times since, when the missed beats came back
I remember going on hol in 05 and forgetting to take them with me - and the missed beats started up again
Waited till I got back and took them for a few days and the missed beats went!
Thanks
Alps