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Magnesium Taurate

Tazzydee profile image
10 Replies

Hi all,

Sorry my search facility doesn't seem to work. Does anyone take Magnesium Taurate and is it helpful?

Thanks

Tanya

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Tazzydee profile image
Tazzydee
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10 Replies

Lots of people take it and say it helps have you seen this clip from a cardiologist in York who is very well respected?

youtu.be/oZYXBYAHhN8

Tazzydee profile image
Tazzydee in reply to

Thanks- will take a look

djmnet profile image
djmnet

Yes, indeed; and I do believe it has calmed my heart considerably. Still have AF episodes but very, very mild.

Barb385 profile image
Barb385

I know I was low in magnesium - 0.89, when a minimum of recommended range is I think 1.5. Starting Magnesium Taurate coincided with a drop in my blood pressure.

Jdunk profile image
Jdunk

Magnesium citrate has helped me so much that I discontinued 3 prescription drugs and maintain much better results for over a year.

trtoothdr profile image
trtoothdr

I started on Magnesium Glycinate 8 weeks ago, haven't had an arrhythmia since.

Elaine1951 profile image
Elaine1951

I take mag taurate faithfully. Be helpful to know all the different magnesiums and their benefits.

Tazzydee profile image
Tazzydee in reply toElaine1951

Hi Elaine - I found a simple chart but not sure I can attach it here....

Elaine1951 profile image
Elaine1951 in reply toTazzydee

Thank you- v helpful

Tazzydee profile image
Tazzydee in reply toElaine1951

swansonvitamins.com/blog/ch...

Hope this works x

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