Y'all are familiar by now that ADT leads to accelerated BMD (bone mineral density) loss.
There are a series of things that can be done --
1, Get a DEX scan now
2, Supplement with Calcium, K2, D3 and magnesium
3, Have your MO or whoever put you on BMD medication (eg denosumab, et al)
Now comes the question. It is a fact that bone framework is made of mostly calcium but also collagen. Items 2 and 3 above have a good track record with regard to building bone mass, but not bone quality.
Quality means resilience against fracturing -- ie to have bone framework with a bit of give in it from collagen.
What is the community's experience / thinking about Collagen Peptide supplementation? I'd be flabbergasted if there was a study about it.
Thanks