The Problem of ADHD and Adrenal Fatigue – Why You Are At Risk
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Do you believe this is something that you are affected by?
I know with long work hrs, short working medication, bad eating habits, and irregular workouts it totally affects me.
I crave stimulants like coffee, energy drinks, and any sugar that will keep me going after my medication wears off and turns me back into a pumpkin.
But where do we draw the line? Can those affected by ADHD actually draw a healthy line in the sand and know when to take a break?
What practices, habits, or rules do you put in place to ensure your don’t run into the unhealthy Adrenal Fatigue?