Hi everyone! I'm new here, (A little backstory)
I am 20 yo Male with ADHD Predominantly inattentive type. I am currently in a relationship with someone older and truly care about them. I've recently been very stressed with College and have decided to switch from a Major to a Certificate program for Graphic Design. It is difficult for me to do this but I know it what will be best for me. I am currently trying to become more structured and disciplined in my everyday life.
Also before continuing please understand that I do tend to go down "rabbit holes" when typing but will do my best to minimize them for the sake of everyone's sanity.
(now to my question)
I want to become more productive and disciplined but as you all know ADHD doesn't always agree with productivity and discipline. "Lets out a big sigh"
So here are 3 things I wanna ask,
1, What things are helping you achieve your goals and what things are not or have not in the past?
2, Do any of you use APP's to stay organized, focused, etc?
3, How do you communicate what you're going through to your SO? Is it normal to have anxiety and fear of failing them when you don't see growth or productivity in yourself?
Feel free to be as open or closed off as you want when answering these questions. I am an honest person and always try to be open so feel free to ask clarifying questions.