Here is the story, After a lifetime of suffering from undiagnosed ADHD i was put into a situation that made me recognize the symptoms and its a great relief to finally understand that this life long strugle has not been just a personal failure on my part.
Even though better late than never to find out, the situation now is one where i can not fail and more than that i need to succseed as though i did not have ADHD. And i have no experence with all these self management stratagies.
First, i would like some friends who can understand what i face right now and can say, "I've been there", or "I've done that", or getting down is not getting knocked out - lets get through it.
So here is the difficult situation. I left my house and property and relationships from the past 11 years to move forward with my life as needed. So i, put all my possesions in my truck and trailer and found a camping place to unload and build my trailer into a house. Yet, the unloading, repacking, and organizing is creating a hug problem. Its wearing on me. I keep at it yet, its at the point where i get real bad headaches that feel like i got drunk or just of a rollercoaster ride. It makes the horrible situation even worse. The work is draging on, not moving forward.
I will get through it, i have no choice, yet this is a nightmare. Its like going from ADHD-Awareness kindergarten to collage in two weeks. I need as much ADHDer advice as possible on how you have faced this kind of thing. And if you understand these headaches. When i stop and do not face this situation they go away after a little while, then the story repeats.
I do not want to whine around here, just some choaching from the corner would be nice, because i do not want to get knocked out right now and this round is taking too long and the hits are hard - if you get whats being said there great, because there is no throwing in the towel on this one.