C25K Minus 1!!! ... Really???!!! π«£ π±
Had a lovely walk at dusk - after too long a gap - with dh last night. Feeling my age as we started out π« as had a long 8 days since the last one. I have been internally craving to get out π - plus the negative parrot on my shoulder has been talking too much to me this week π¬ π
Felt great afterwards π - all comfortably stretched and less stressed from those feel good hormones. π₯°
Last week was mega busy for me with an assessment I passed π₯³ ... followed up by an interview for a job in the NHS! π· π Haven't heard anything yet though and it was Thursday so as the days pass my hopes are fading π«€ π€ π€ ... but I did mention intending to start C25K as one of my hobbies! π π€£
Tonight is my last training session at Sam before my mentoring starts on Friday evening. π Haven't dipped in here to read your guys posts for a while and have missed them. Glad to get back to it βΊοΈ ππ
PS Just realised that this was my last preliminary walk before C25K begins! But it was 8 days since the one before ... so do I do another couple of walks first?! That is the question! πΆββοΈπ«’πββοΈ