#Photowalk Challenge June/July Critters

[Instructor57]

Today was a cardio and strength session this morning followed by a walk early afternoon.

Although it's a few degrees cooler here today, it didn't feel like it as I went out just after lunch but nice to get the walk in a little earlier .

I almost missed this little critter as I walked close as it is certainly well camouflaged 😁

[Rachmaninov2]

Beautiful critter, great photo Ian. 🦋🤳

[Instructor57 in reply to Rachmaninov2]

Thank you!It seemed happy to pose 😁

[Birdlady64]

Lovely Speckled Wood

[Instructor57 in reply to Birdlady64]

Ahh ...Thank you Diane 😁👍

[Doris8 1000miles per year]

Lovely , haven’t seen many butterflies this year.

[Instructor57 in reply to Doris8]

Me neither, they do appear to be in decline unfortunately 😕

[Doris8 1000miles per year in reply to Instructor57]

🙁

[AlMorr 1000miles per year]

Lovely photo of that little critter Ian and well done on your cardio and strength session, as I told you yesterday, today at 7.30am I only ran a short 3K around that 1K circuit near to where I live, it's a little pond with a boardwalk over part of the pond, then up through woodland down a short hill and along the west side of the pond where this morning I saw two men fishing for any fish that might be in that pond, I ran around it 3 times to make up the 3K

[Instructor57 in reply to AlMorr]

Thanks Alan , glad you enjoyed your run 🙂👍

[AlMorr 1000miles per year in reply to Instructor57]

Good morning Ian, this morning I went a short 16K bike ride, I passed a runner who later told me she had run 8K while training to run 10K, I told her that I ran 3K on Saturday and 10K last Wednesday, I also told her about parkrun and she said she might try parkrun in the future

[Instructor57 in reply to AlMorr]

Short bike ride at 16k ? , Well done 😁I started week 4 this morning 🙂👍

[AlMorr 1000miles per year in reply to Instructor57]

16K bike ride is short compared to the distances I used to cycle well before I started C25K which by the way today 5 years ago I ran run 3 of week 9 and graduated, I used to cycle the equivalent of a marathon and ultra marathon when I was much younger, well done to you Ian on starting week 4 this morning.

[Jools2020]

well done, Ian - lovely close up!

[Instructor57 in reply to Jools2020]

Thanks Jools !I nearly missed it in it's camouflage 🙂

[Wine 1000miles per year]

Brilliant photo

[Instructor57 in reply to Wine]

Thank you 😁👍

[CBDB Administrator]

look at those colours! Nice!

[Instructor57 in reply to CBDB]

It was well camouflaged!

[SueAppleRun]

Lovely just lovely

[Instructor57 in reply to SueAppleRun]

Thank you, don't see that many these days

[SueAppleRun in reply to Instructor57]

No not as many as when we were kids,

[Instructor57 in reply to SueAppleRun]

Definitely not 😐