walking and breathing : Hi everyone. Hope the new... - Active 10

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walking and breathing

2 years ago•2 Replies

Hi everyone. Hope the new year is treating everyone well.

a short while ago, someone posted something about walking and breathing. They talked about walking for 4 breaths and resting for 4 breaths. Can anyone remember the post? I’d really like to read it again. Thanks lots

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Doradee

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2 Replies

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CBDBAdministrator2 years ago

was it this one by ChannelRunner2 : healthunlocked.com/couchto5...

Doradee• in reply toCBDB2 years ago

thank you very much

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walking and breathing : Hi everyone. Hope the new... - Active 10

Active 10

walking and breathing

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