Let’s walk together week 3

[Realfoodieclub]

How are we all doing?

Are we hitting our goals?

Pop a post underneath and keep us all updated

Take care Rfc x.

[Realfoodieclub]

A few good walks this week. I did our local hill twice this week. I realise I haven’t been doing it much lately, made my shins hurt a bit the next day. I really must keep the hill in my exercise routines. 😀.

[cal100 in reply to Realfoodieclub]

Sounds a steep hill I hope it was interesting for you, I don't do well with hills so I admire you for putting it in your routine. Brilliant.

[Hidden in reply to Realfoodieclub]

Oh those hills, Rfc....

[runswithdogs in reply to Realfoodieclub]

Ooh. Good work on the hill. My shins hurt if I walk too fast. Haven't noticed a difference on hills yet

[cal100]

I've managed to walk with the dogs everyday except yesterday when the dogs went to kennels ready for us to go and stay with friends. But I spent the day cleaning the house from top to bottom and I was annoyed that I didn't get out for my walk until I looked at my watch and saw that I walked more yesterday than any other day with over 1600 steps the last time I looked.

[Hidden in reply to cal100]

Oh well done cal100! Good for you and your dogs! Cleaning the house isn't my favourite thing to do either - but it sure does use up energy

[runswithdogs in reply to cal100]

Oh wow. Sneaky steps can really add up when we're not expecting it

[Hidden]

Hi Rfc - I haven't walked as much as I planned, but I am still getting out and at the moment that's a challenge for me!

[runswithdogs in reply to Hidden]

Sounds like you're doing just fine Kay. Life is busy this side of the pond as well.

[Hidden in reply to runswithdogs]

Life's like that sometimes hey, runswithdogs - you've just got to go with the flow!

[SMITHYC]

Had a Nordic walk with my friend today through the woods and along the river bank

[runswithdogs in reply to SMITHYC]

That sounds lovely.

[SMITHYC in reply to runswithdogs]

It was. Enjoy Nordic walking when im not at work on mon and fri.

[runswithdogs]

Mixed results for me this week. Zero after dinner walks, but I've met family and friends for walks a few days. Things are really busy for me here so I'm happy just to be squeezing in the walks, day or night.

[triumphbabe]

I'm on track with my challenge to walk 5k three times a week, cycle with my turbo trainer for 20 minutes three times a week and attend a jive dance class. Had to have a day off last Sunday though, as I was exhausted! I've just signed up to a challenge with Race at my Pace to walk 80k during October - hope I'm not being too ambitious!