Every Thursday I go to my race walking session. It is an hour long and my coach really works me hard but I am getting better all the time. My pace has been stuck for a few weeks but I have a half marathon two weeks on Sunday so I have been doing my distance training and I do find it hard to do distance and speed work in the same weeks. I can either go short distances fast or long distances slow.
I still find it amazing where this walking journey has taken me. Anybody got anything nice planned for what hopefully might be a sunny weekend here in the uk?
Happy walking to you all.