Started tracking my brisk walks with Active 10... - Active 10

Active 10

5,819 members2,118 posts

Started tracking my brisk walks with Active 10...

svgeeks profile image
2 Replies

... a week ago. Making good progress.

Written by
svgeeks profile image
svgeeks
To view profiles and participate in discussions please or .
2 Replies
Realfoodieclub profile image
Realfoodieclub

Well done on taking those first few steps and getting the first week under your belt, they are least the hardest. Roll on week two. Please keep informed of how you are getting on.

Hi svgeeks, aren't these brisk walks great? They are so do-able and you feel so good afterwards - I've been doing them for about 2 weeks now. Congratulations on making the move to better health and fitness!

You may also like...

1st brisk walk in ages

More than half of the 1500 (not a huge number, but good for me!) steps was uphill too and I was...

Active 10 on the telly

hope!! People who can walk long distances, at a good pace, are getting health benefits, but once the

Hi I am new to Active 10

New to Active 10 and been trying to exercise

Hi my name is Schele, I quit smoking 6 weeks ago and have gain 4 lbs. Some may think that is...

10 km walk for Garmin and Strava badge.