Hello, I'm new and I'm 74 but don't feel it! I want to lose weight and keep fit. I can't get to a gym as I don't drive and I live out in the country. Nice walks! Unfortunately I cannot down load the app on my iPhone, too old or my tablet. Ugh!
I'm new : Hello, I'm new and I'm 74 but don't feel... - Active 10
I'm new
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Fanfanpicon
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Welcome Fanfanpicon! You can get fitter and healthier without an app - I'm a total technophobe and so don't use one either! The main thing is that you've decided to do something about getting healthier and you've found our forum! You'll get a lot of encouragement and support here - we'll be with you all the way!
Fanfanpicon in reply to
Thank you.
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