Hi, I am new to Active 10 and my aim is to get back in to walking as well eat more healthier - so I downloaded the app to my phone, got off the couch and put on comfortable footwear and opened the door to brand new me - 3km later knackered and sore I have earned a well earned rest - I enjoyed the walk listening to my fav tunes - whoo hoo..!!!
Walking It: Hi, I am new to Active 10 and my aim... - Active 10
Walking It
Written by
Livi66
To view profiles and participate in discussions please or .
3 Replies
•
Welcome to the forum livi66! My word you really are motivated - 3km as a first walk! And you enjoyed it too! Just try not to overextend yourself - you don't want to be so sore that you take a week to recover (experience speaking here!) Lol
Livi66 in reply to
Thx kay50 for replying - I will keep in mind not to overextend myself and build up my walking distance, thx again for the advice
Oh yeah! The right tunes can really get me going. Fantastic job on the walk
Not what you're looking for?
You may also like...
My 10km medal for walking.
I am the sort of Gal that likes a little incentive. So a few weeks ago I set myself the challenge...
May Walking Challenge: Walking for the Mind
May Walking Challenge: ASICS Runkeeper’s Walking Program “Movement for Mind”
Over the...
Walking Since Late January 2017
I've been walking in a 100 Mile Challenge since late January for my job at the Senior Center. I've...
Walking week ahead!
I have totally finished unpacking and doing the diy that was needed around my new home now - yay!...
Nordic walking poles didn't make it!
Oh dear! I've had a pair of walking poles on order from Amazon since before Christmas and they were...