Steps!

[Fentxn]

Today I start counting steps (I will do this more once I start university as I'll be walking more)! Anybody else counting steps? Tell me the most you've done in the past week 👇👇

[Realfoodieclub]

There are lots of us counting steps on here best way is to set your own goals rather than trying to compete as we are all at different levels. Find a baseline for yourself and see where you are going to start from. Start with a mind to building up to 10,000 steps a day. Keep coming back on here for motivation.

[Keayma in reply to Realfoodieclub]

I've recently started counting steps. Not always achieving 10k steps, but getting there. You'd be surprised how much it takes to hit the target. But keep going. It's a good motivator and good start.