stepping out

[gog63]

hi I did two 45 minute walks a circular river route where I live . On Thursday a local club meet with people who have health problems so I spent my first walk chatting mostly due to the amount of walkers I passed .In the evening I stepped it out.

[Realfoodieclub]

45 mins that is a good walk. I like shaking my walks up with different types. Some of my favourite walks are with MrRfc we just chat for ages and walk. That is the thing I have missed the most while he has been ill. I'm sure it is a great time out for those you are chatting with that have health problems. The fresh air is such a good healer.

[gog63 in reply to Realfoodieclub]

Yes there's at least 50. Meet mostly heart problems I've been told. I to. Like. diffferent walks parks mountains or just walk to town.

[runswithdogs]

Sounds very pleasant to walk along the river.

[gog63]

yes there are lovely walks I have a farm and strolls to a stream at end of my row so I'm a regular there .