hi I did two 45 minute walks a circular river route where I live . On Thursday a local club meet with people who have health problems so I spent my first walk chatting mostly due to the amount of walkers I passed .In the evening I stepped it out.
stepping out: hi I did two 45 minute walks a... - Active 10
stepping out
Written by
gog63
To view profiles and participate in discussions please or .
4 Replies
•
45 mins that is a good walk. I like shaking my walks up with different types. Some of my favourite walks are with MrRfc we just chat for ages and walk. That is the thing I have missed the most while he has been ill. I'm sure it is a great time out for those you are chatting with that have health problems. The fresh air is such a good healer.
Yes there's at least 50. Meet mostly heart problems I've been told. I to. Like. diffferent walks parks mountains or just walk to town.
Sounds very pleasant to walk along the river.
yes there are lovely walks I have a farm and strolls to a stream at end of my row so I'm a regular there .
Not what you're looking for?
You may also like...
One step forward two steps back!
from now until Christmas is to do three 10 minute brisk walks a day. It's only week 1 and I'm...
Tips on how to add steps in.
Starting a walking program can be daunting but it surprising how those little steps can add up. As...
2 Walks today and 10,700 steps so far ! 😊
beautiful day for walking and I was up early and feeling good 😊First was my longer walk for cardio...
3000 Steps
I started out by walking the bus route, which I think I'll go back to doing, bus pass in pocket,...
Just 5000 steps last night (+ of course other incidentals) 🙂
so an evening walk was very much needed !
It's a route just over 4k which I used to walk with my...
#Photowalk June: repeating steps
Lots of steps every day
79,728 steps this week
