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stepping out

hi I did two 45 minute walks a circular river route where I live . On Thursday a local club meet with people who have health problems so I spent my first walk chatting mostly due to the amount of walkers I passed .In the evening I stepped it out.

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45 mins that is a good walk. I like shaking my walks up with different types. Some of my favourite walks are with MrRfc we just chat for ages and walk. That is the thing I have missed the most while he has been ill. I'm sure it is a great time out for those you are chatting with that have health problems. The fresh air is such a good healer.

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Yes there's at least 50. Meet mostly heart problems I've been told. I to. Like. diffferent walks parks mountains or just walk to town.

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Sounds very pleasant to walk along the river.

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yes there are lovely walks I have a farm and strolls to a stream at end of my row so I'm a regular there .

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