Day 2!: Don`t know how I feel today? Tired - Active 10

Active 10

6,046 members2,382 posts

Day 2!

ollio profile image
2 Replies

Don`t know how I feel today? Tired

Written by
ollio profile image
ollio
To view profiles and participate in discussions please or .
2 Replies
Realfoodieclub profile image
Realfoodieclub

When I feel a bit like that, unsure if I'm tired or just needing a little boost, I try a little walk and see how I feel when I am out the door. Sometimes the fresh air boosts me and revives me a bit and I do the walk I planned for the day. If I get out and it feels like I am Trudging through treacle I just do a little bit and turn home and rest. With time you will get to read your own signals.

runswithdogs profile image
runswithdogs

I agree with RFC. Sometimes a walk gives me a little pick-me-up, depending on why I'm tired. If it doesn't feel right, skip a day and walk tomorrow.

Not what you're looking for?

You may also like...

🍏Day 7 #25 day challenge

🍏Am I gullible🤣? Living at the coast it should be easy to find a gull shouldn’t it? Hubby and...
Annieapple profile image
A30min a day

🍏 Day 10 #25 day challenge

I choose Joy! Not the kind that bounces high, like a child’s ball, leaping into the sky. I can’t...
Annieapple profile image
A30min a day

Day 21: 25 day Challenge

🍏 Another busy, beautiful day. How I love this Autumnal sunshine. Managed to sneak out...
Annieapple profile image
A30min a day

Day 22 of 25 day challenge

🍏This morning’s walk favoured the cloudy overcast conditions. Without the low sunlight in my eyes...
Annieapple profile image
A30min a day

Day 8#25 day walking challenge

Work again today but a quieter day than yesterday. The weather has inspired my choice of letter……D...
skysue16 profile image

Moderation team

CBDB profile image
CBDBAdministrator
LottieMW profile image
LottieMWAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.