Day 2!

[ollio]

Don`t know how I feel today? Tired

[Realfoodieclub]

When I feel a bit like that, unsure if I'm tired or just needing a little boost, I try a little walk and see how I feel when I am out the door. Sometimes the fresh air boosts me and revives me a bit and I do the walk I planned for the day. If I get out and it feels like I am Trudging through treacle I just do a little bit and turn home and rest. With time you will get to read your own signals.

[runswithdogs]

I agree with RFC. Sometimes a walk gives me a little pick-me-up, depending on why I'm tired. If it doesn't feel right, skip a day and walk tomorrow.