After the discussion about footwear last week I decided to take my hiking boots out for a 5km on the pavement to see how they faired. I think for an average paced walk they are going to be fine but I need more flexibility in the ankles for speed walking.
There is only 1:30 min difference in my km pace between the two but i can feel the loss of flexibility, They might become more flexible with use so I will wear them in a bit.
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Realfoodieclub
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I find that most walking boots don't fit properly around my ankles and press on my ankle bones quite badly, so I never loop around the very top thingys. Much more comfortable and flexible but still giving support. And I don't exactly 'ramble' when I walk either - one friend used to refer to my 'route marches'! ;-))
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