I could do with some help/advice here! I think I could possibly have depression and I defiantly think I suffer from anxiety! I constantly have 'bad moods' which causes me to take things out on others or sometimes myself! I often feel very low, especially when I'm on my own, but not always. My confidence has dropped a lot over the years and I think very little of myself. I haven't felt myself in over 2 years now, I just want someone to tell me what to do? Like, maybe this isn't a big deal? Maybe I'm just being stupid...
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